🦠Poole Families Coping with Coronavirus🦠

Virtual Classes and Groups

Online classes for adults and children by Dorset providers. FREE taster sessions, weekly group and private classes and much more.


 

Better Together Dorset is a collaboration of local fitness instructors and health care professionals from the Poole and Bournemouth area working together to support our local community and their family with free online exercise and wellbeing classes and advice videos.

  • Yoga
  • Pilates
  • Body Balance
  • Qoya
  • Meditation and Breathwork
  • Pregnancy Yoga
  • Postnatal Pilates.

We’ve also got a local GP providing advice on lifestyle medicine and nutritionist advising on immunity-boosting and healthy diets.

 

 

 



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This interactive course has been created for parents or anyone caring for babies & young children so that they can respond promptly and effectively to any first aid incident or emergency as well as giving advice on how to manage common childhood illnesses and conditions.


07967 406259
kerry@daisyfirstaid.com
bookwhen.com/dfachristchurch

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Free Zumba Kids Dance Virtual Class on Zoom
3-11-year-olds.
Fun-filled Zumba Kids Dance routines for your kids and you to enjoy in the comfort of your own home for 30 minutes.
If you’re interested in joining in with the Zumba fun as a family email me directly on charlenehallmail@gmail.com for the Zoom Meeting ID & Password that you need to connect.
It’s time for a Dance Party!!! 🙂
FREE Zumba Fitness
Who wants to burn some calories, have fun and enjoy the Fitness Dance party?
Every Tuesday and Friday my Free Virtual Zumba Fitness Dance Classes! 
Tuesday at 5:30 pm and Friday at 11:00 am on Zoom for 30 minutes.
If you’re interested email me directly on charlenehallmail@gmail.com for the Zoom details and information to connect.
Let’s Dance Through It Together! 🙂

Mini Monkey Gym is now available LIVE online!

All classes are available online; Baby Monkeys Newborn -10 months, Little Monkeys 6 months- 18 months, Cheeky Monkeys 18 months – 3 years and Funky Monkeys 2.5 years – 5 years.

Family membership is £15 per month for access to all the classes every week within a private Facebook group.

Click below for more details!


07876 710427
poole@minimonkeygym.co.uk
minimonkeygym.co.uk/poole/

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Fearful or anxious about birth? We are an educator of the FEDANT certified The Wise Hippo Birthing Programme. 
Unlike traditional views of hypnobirthing, The Wise Hippo will give you the tools to ensure you achieve THE RIGHT BIRTH ON THE DAY. Learn all the tools you need to have a calm, confident and informative birth, with skills you will utilise beyond pregnancy.

hello@serenitybirths.co.uk
serenitybirths.co.uk/

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Has Social Distancing got you feeling isolated?☹️
Have no fear, we have got you covered! 🙌 We can Cybernate 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 💻 Join us for Cyber SLAM! 🚨 If you are a local mum who could never SLAM but you now have a few weeks at home, 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨! If you have been too afraid to join us in person, consider this your first step! Just because we cannot be together physically, doesn’t mean we can’t continue to grow our community! We literally, are ALL in this 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 💕Let’s get our 𝗖𝗬𝗕𝗘𝗥 𝗦𝗟𝗔𝗠 on💪🏽
We will offer 3 live workouts a week, Monday, Wednesday and Friday at 9.30 am on Zoom, as well as another written workout to keep you going. We’ll have cyber coffee ☕️and chat sessions, whinge and wine 🍷evenings and things to keep both you and the kiddos from feeling isolated at this difficult time.


emma@strollerstrongmoms.com

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Talking Babies offers Midwife Led Antenatal and Hypnobirthing courses. Our local courses are very popular, receiving the best reviews.

COVID-19 update: For the safety of our community all courses are virtual. You will be able to live stream from the comfort and safety of your sofa. You will:

  • Receive the same interactive content.
  • Be a part of a small local group.
  • Be taught by a qualified Midwife and Hypnobirthing Teacher.
  • Only pay £99 per course!

 

 


www.talkingbabies.co.uk/

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Re-claim your pelvic floor, core and fitness with Hypopressives, Yoga, Pilates and Personal Training.

All group classes & 1 to 1 clients live online, via Zoom.

 


07917753212
www.amandas-personal-training.com/

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Ali Om Yogarama

Fully qualified and insured kids, toddler, teens, family and adult yoga teacher bringing you escapism from the real world. Teaching yoga in schools and the community to now giving an online option too!
During the current climate constraints, the internet gives a platform for yoga from home.
Contact Ali on aliomyogarama@outlook.com or 07766 835375

babyballet® Bournemouth and Poole

Award-winning babyballet is hosting babyballet live classes 6 days a week on our private Facebook group. Classes suitable for boys and girls aged between 6 months – 6 years. Dancing with props to all our favourite songs! If you would like to join us, please email bournemouthandpoole@babyballet.co.uk and we can send you more info.

Jo Jingles Poole

Join for a 5-week block Monday 20th April – Friday 22nd May.  £18 for over 1 year and £10 for under 1 year.

You will join a closed FB group and have access to 2 videos a week plus activity sheets and ideas of fun things to do.

liz_jojingles@btoepnworld.com