This midwife-led antenatal education course is combined with hypnobirthing and is designed to give you the best available information that will teach you how birth works and what helps and what hinders your body in the birthing process.
Virtual classes on Zoom, as well as access to a FREE virtual pregnancy support group.
07799038376 bestbirths@outlook.com www.bestbirths.co.uk/Social
Better Together Dorset is a collaboration of local fitness instructors and health care professionals from the Poole and Bournemouth area working together to support our local community and their family with free online exercise and wellbeing classes and advice videos.
- Yoga
- Pilates
- Body Balance
- Qoya
- Meditation and Breathwork
- Pregnancy Yoga
- Postnatal Pilates.
We’ve also got a local GP providing advice on lifestyle medicine and nutritionist advising on immunity-boosting and healthy diets.
Social This interactive course has been created for parents or anyone caring for babies & young children so that they can respond promptly and effectively to any first aid incident or emergency as well as giving advice on how to manage common childhood illnesses and conditions.
07967 406259 kerry@daisyfirstaid.com bookwhen.com/dfachristchurchSocial Free Zumba Kids Dance Virtual Class on Zoom
3-11-year-olds.
Fun-filled Zumba Kids Dance routines for your kids and you to enjoy in the comfort of your own home for 30 minutes.
If you’re interested in joining in with the Zumba fun as a family email me directly on
charlenehallmail@gmail.com for the Zoom Meeting ID & Password that you need to connect.
It’s time for a Dance Party!!! 🙂
FREE Zumba Fitness
Who wants to burn some calories, have fun and enjoy the Fitness Dance party?
Every Tuesday and Friday my Free Virtual Zumba Fitness Dance Classes!
Tuesday at 5:30 pm and Friday at 11:00 am on Zoom for 30 minutes.
Let’s Dance Through It Together! 🙂
Mini Monkey Gym is now available LIVE online!
We now run a family membership for only £7 per week, which gives you access to all weekly classes.
Classes run on our private Facebook group but also on Zoom so we can interact with each other. You’ll receive your login details when you sign up.
Classes are themed each week, helping your little ones develop physically through active movement songs, exploration of sensory props and skill-based play.
Click below for more details!
07876 710427 poole@minimonkeygym.co.uk minimonkeygym.co.uk/poole/Social SLAM is back online with 4 live classes a week- week.
Classes every Monday, Wednesday, Thursday and Friday at 9:30 am.
You can also catch up on the recorded class with a monthly unlimited membership.
Click below for more details 👇🏼
emma@strollerstrongmoms.comSocial Fully qualified and insured kids, toddler, teens, family and adult yoga teacher bringing you escapism from the real world. Teaching yoga in schools and the community to now giving an online option too!
During the current climate constraints, the internet gives a platform for yoga from home.
Award-winning babyballet is hosting babyballet live classes 6 days a week on our private Facebook group. Classes suitable for boys and girls aged between 6 months – 6 years. Dancing with props to all our favourite songs! If you would like to join us, please email
bournemouthandpoole@babyballet.co.uk and we can send you more info.
Join for a 5-week block Monday 20th April – Friday 22nd May. £18 for over 1 year and £10 for under 1 year.
You will join a closed FB group and have access to 2 videos a week plus activity sheets and ideas of fun things to do.
liz_jojingles@btoepnworld.com
A mindfulness and craft group for parents/carers and their children. Currently operating online with the option of purchasing a craft pack to go alongside the online sessions. Next term starts on 15th July and runs for 6 weeks. £18 for the term, plus £10 or £15 craft packs. Email mindfullymakingit@gmail.com for more information.
