Better Together Dorset is a collaboration of local fitness instructors and health care professionals from the Poole and Bournemouth area working together to support our local community and their family with free online exercise and wellbeing classes and advice videos.
We’ve also got a local GP providing advice on lifestyle medicine and nutritionist advising on immunity-boosting and healthy diets.
This interactive course has been created for parents or anyone caring for babies & young children so that they can respond promptly and effectively to any first aid incident or emergency as well as giving advice on how to manage common childhood illnesses and conditions.
Mini Monkey Gym is now available LIVE online!
All classes are available online; Baby Monkeys Newborn -10 months, Little Monkeys 6 months- 18 months, Cheeky Monkeys 18 months – 3 years and Funky Monkeys 2.5 years – 5 years.
Family membership is £15 per month for access to all the classes every week within a private Facebook group.
Click below for more details!
Has Social Distancing got you feeling isolated?☹️
Have no fear, we have got you covered! 🙌 We can Cybernate 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 💻 Join us for Cyber SLAM! 🚨 If you are a local mum who could never SLAM but you now have a few weeks at home, 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨! If you have been too afraid to join us in person, consider this your first step! Just because we cannot be together physically, doesn’t mean we can’t continue to grow our community! We literally, are ALL in this 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 💕Let’s get our 𝗖𝗬𝗕𝗘𝗥 𝗦𝗟𝗔𝗠 on💪🏽
We will offer 3 live workouts a week, Monday, Wednesday and Friday at 9.30 am on Zoom, as well as another written workout to keep you going. We’ll have cyber coffee ☕️and chat sessions, whinge and wine 🍷evenings and things to keep both you and the kiddos from feeling isolated at this difficult time.
Talking Babies offers Midwife Led Antenatal and Hypnobirthing courses. Our local courses are very popular, receiving the best reviews.
COVID-19 update: For the safety of our community all courses are virtual. You will be able to live stream from the comfort and safety of your sofa. You will:
Re-claim your pelvic floor, core and fitness with Hypopressives, Yoga, Pilates and Personal Training.
All group classes & 1 to 1 clients live online, via Zoom.
Join for a 5-week block Monday 20th April – Friday 22nd May. £18 for over 1 year and £10 for under 1 year.
You will join a closed FB group and have access to 2 videos a week plus activity sheets and ideas of fun things to do.
